August 2019 – THEINDIANRAAS

Featured Painting

Amazon Is Burning

August 30, 2019 Sittam Param 0 Comment amazon fires, amazon is burning, jega ramachandram, Jeganathan ramachandram

Amazon is burning…HEATWAVE is slowly taking over our health…and nature is dying… we all know this…is there a solution? Through

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Bhujangasana (Cobra pose)

August 23, 2019November 11, 2019 Sittam Param 0 Comment Bhujangasana (Cobra pose), k.b. murale, personal yoga instructor K.B. Murale, Personal yoga trainer K.B Murale

Asana 18 Bhujangasana (Cobra pose) To start off lie face down on the mat with legs together and toes facing

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Adho Mukha Svanasana (Downward-Facing Dog)

August 12, 2019August 23, 2019 Sittam Param 0 Comment Adho Mukha Svanasana (Downward-Facing Dog), k.b. murale, personal yoga instructor K.B. Murale, Personal yoga trainer K.B Murale

Asana 17 Adho Mukha Svanasana (Downward-Facing Dog) One of the most widely popular and most performed yoga poses. Provides excellent

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