meditation – THEINDIANRAAS

Ardha Padmasana (Lotus Pose)

May 19, 2019May 29, 2019 Sittam Param 0 Comment Ardha Padmasana, k.b. murale, meditation, personal yoga instructor K.B. Murale

Asana 12 ARDHA PADMASANA (Lotus pose) Firstly be comfortable before gearing up for any kind of Yoga practice. And be

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