Parsvottanasana (Intense Side Stretch Posture)
Asana 16 Parsvottanasana (Intense Side Stretch Posture) This forward bend requires good deep breathing and you should also try not
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Month: June 2019
Celery – “Waste Me Not” Rasta Call
Rasta celery The world is ailing Says Rasta celery The system is failing From its herby memory There used to
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Kampung Kacang Putih, Bentong, Ipoh
Visited Kampung Kacang Putih in Buntong, Ipoh today. Heard about it from a colleague who lives in Ipoh – about
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Indian Sweetmeats
The tradition of making Indian sweetmeats needs to be revived. The younger generation should not waste the opportunity to learn
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Garlic – Pungent Boogie Star
Boogie garlic Turn the music up Help me keep in step I’m the dancing bulb With boogie in my pulp
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Henna Design
Henna designs called marthaani in Tamil or mehndi in Hindi have been part of hand and feet design for Indian
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Virabhadrasana I (Warrior Pose I )
Asana 15 Virabhadrasana I (Warrior Pose I) Stand and spread legs around three to four feet apart. Place right foot
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Spinach – Wise Leafy Vegetable
The wise spinach It was I, yes I Who enriched Popeye With the iron and calcium Which once filled my
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Eka Pada Rajakapotasana (One-Legged King Pigeon Pose)
Asana 14 Eka Pada Rajakapotasana (One-Legged King Pigeon Pose) Begin in Adho Mukha Svanasana (Downward-Facing Dog) but with the right
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Aubergine in Penance
The ominous aubergine Live life to finally die For we’re all dust anyway Look into my eyes, say why I
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