Trikonasana – Triangle Pose
Asana 6 TRIKONASANA (Triangle Pose) This extended Pose has many variations. Before we start today’s asana, it’s always best to
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Month: March 2019
Tomato – Aspiring Ballerina
Tomato Starry eyed The hopeful tomato Leaps for attention Landing softly on her feet She never thought she’d do it,
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Shashankasana ( moon pose)
Asana 5 SHASHANKASANA (Moon Pose) We set off from last week’s asana as after performing SIRSHASANA (Head Stand), it’s important
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Onion – Don’t cry for me
Onion tears The bud within the bulb Emerges from down below Not a spud, just a ball Of vein, volumes
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Sirshasana, Head Stand
Asana 4 SIRSHASANA (Head Stand) I am back with a challenging asana this week It is called the “King of
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Indian Restaurant Breakfast
A photograph shot of a typical Malaysian breakfast scene at the KNR Restaurant in Bandar Rinching, Beranang, Selangor.
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Capsicum Roar
Capsicum Tired of being ignored Ousted from the Scoville Villainous fruit Roars like the Naga too The hairless biker Sports
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Rajinikanth The Relevant Superstar
Remain relevant like Kollywood superstar Rajinikanth. I am amazed by the resilience of this ageing actor who continues holding sway
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Homam – Divine Portal
The Homan held to consecrate the deities at the Sri Siva Nadarajah sanctum at the Semenyih Subramaniar Temple.
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Natarajasana – Dance Pose
Asana 3 Presented by Personal Yoga Instructor K.B. Murale. This week’s Asana is a popular pose which is most commonly
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Madame Bok Choy’s Herbaceous Slumber
Madame Bok Choy Two bodies, not one Combine in a bulb More’s welcome company The bok choy gleams in sweat
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Broccoli – Vegan Queen
Broccoli Sultry green Celebrated stem She rules the world As vegan queen No cameras, no No skin on Insta An
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Virabhadrasana II – Warrior Pose II
Asana 2 VIRABHADRASANA II (Warrior Pose II) This Asana helps enhance hip rotation and ankle, toe and thigh movement. It
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