k.b. murale – Page 2 – THEINDIANRAAS

Shashankasana ( moon pose)

Asana 5 SHASHANKASANA (Moon Pose) We set off from last week’s asana as after performing SIRSHASANA (Head Stand), it’s important

Asana 4 SIRSHASANA (Head Stand) I am back with a challenging asana this week It is called the “King of

Asana 3 Presented by Personal Yoga Instructor K.B. Murale. This week’s Asana is a popular pose which is most commonly

Asana 2 VIRABHADRASANA II (Warrior Pose II) This Asana helps enhance hip rotation and ankle, toe and thigh movement. It

We are starting a pose by pose Yoga Asana series in our portal today. Personal Yoga trainer, K.B. Murale will

December 3, 2020 Sittam Param 0

*Worldwide Vedic Heritage* – *Existence of Vedic culture across the world in ancient times* – Webinar Date: *January 30th*

November 24, 2020 Sittam Param 0