Indian Sweetmeats

The tradition of making Indian sweetmeats needs to be revived. The younger generation should not waste the opportunity to learn the recipes and secrets of making these delicacies.
It is interesting to note that all sweetmeats have one essential ingredient, cardamon.
This is due to the fragrant spice’s effectiveness in preventing chronic diseases.
Our ancestors were such great scientists and visionaries that they included natural medicines in our food.
One word of caution for aspiring sweetmeat cooks. Don’t use white sugar for your preparations. Opt for unbleached cane or palm sugar.