International Yoga Day 2020

The 6th International Yoga Day was celebrated on June 21 amidst the current Covid19 world situation.

Yoga has now been recognised worldwide as the perfect body/mind/soul workout.

The scientific basis of Yoga is undeniable as serious Yoga masters and students have proved this fact time and again by their excellent physical, mental and spiritual wellbeing.

Our resident Yoga personal trainer K.B. Murale has come up with a new programme for the public besides his regular online instructions here.

Sittam Param

Writer, poet, dramatist and former journalist. I have passion for art in all its forms hence my involvement in this portal.

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