Vedic Science – Page 2 – THEINDIANRAAS

Virabhadrasana I (Warrior Pose I )

Asana 15 Virabhadrasana I (Warrior Pose I) Stand and spread legs around three to four feet apart. Place right foot

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Eka Pada Rajakapotasana (One-Legged King Pigeon Pose)

June 7, 2019June 17, 2019 Sittam Param 0 Comment Eka Pada Rajakapotasana (One-Legged King Pigeon Pose), k.b. murale

Asana 14 Eka Pada Rajakapotasana (One-Legged King Pigeon Pose) Begin in Adho Mukha Svanasana (Downward-Facing Dog) but with the right

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UTTITHA HASTHA PADANGUSTASANA (Hand-To-Big-Toe Pose)

May 28, 2019June 7, 2019 Sittam Param 0 Comment personal yoga instructor K.B. Murale, Personal yoga trainer K.B Murale, UTTITHA HASTHA PADANGUSTASANA

Asana 13 UTTITHA HASTHA PADANGUSTASANA (Hand-To-Big-Toe Pose) Starting from TADASANA (standing pose) raise left leg with knee bent and hold

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Ardha Padmasana (Lotus Pose)

May 19, 2019May 29, 2019 Sittam Param 0 Comment Ardha Padmasana, k.b. murale, meditation, personal yoga instructor K.B. Murale

Asana 12 ARDHA PADMASANA (Lotus pose) Firstly be comfortable before gearing up for any kind of Yoga practice. And be

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Padahastasana (Standing Forward Bend)

May 13, 2019May 28, 2019 Sittam Param 0 Comment k.b. murale, padahastasana, personal yoga instructor K.B. Murale, Personal yoga trainer, Standing forward bend

Asana 11 PADAHASTASANA (Standing forward bend) The secret of getting the best out while practicing Yoga is to listen and

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HINDUSCIENCE Book

May 12, 2019September 2, 2019 Sittam Param 0 Comment hindu science, Hindu Science by Jeganathan Ramachandran, jega ramachandran, Jeganathan ramachandram

The modern, Western philosophy driven world has no more excuses to deny the authenticity of India’s ancient scientific world. The

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Sarvangasana (Shoulder Stand)

May 5, 2019May 19, 2019 Sittam Param 0 Comment k.b. murale, Personal yoga trainer K.B Murale, Sarvangasana, yoga in semenyih

SARVANGASANA (Shoulder Stand) This week’s asana is the undisputed Queen of asanas. Excellent for improving circulation of blood throughout the

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Paschimottasana (Back Stretch Pose)

April 21, 2019May 5, 2019 Sittam Param 0 Comment k.b. murale, Paschimottasana, Personal yoga trainer K.B Murale

Asana 9 PASCHIMOTTANASANA (Back Stretch Pose) A powerful asana that has the potential to bring about many benefits with regular

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Vrkshasana (Tree Pose)

April 14, 2019April 21, 2019 Sittam Param 0 Comment k.b. murale, Personal yoga trainer K.B Murale, Vrkshasana

Asana 8 VRKSHASANA (Tree Posture) This asana resembles a tree and although the pose may look easy it is a

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Tadasana (Palm Tree)

April 7, 2019April 14, 2019 Sittam Param 0 Comment k.b. murale, personal yoga instructor K.B. Murale

TADASANA (Palm Tree) It’s a staple pose for beginners and beyond. Very down to earth pose that develops physical strength

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Trikonasana – Triangle Pose

March 31, 2019April 8, 2019 Sittam Param 0 Comment astanga yoga, k.b. murale, Personal yoga trainer K.B Murale

Asana 6 TRIKONASANA (Triangle Pose) This extended Pose has many variations. Before we start today’s asana, it’s always best to

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Shashankasana ( moon pose)

March 24, 2019April 6, 2019 Sittam Param 0 Comment k.b. murale, Personal yoga trainer, shashankasana

Asana 5 SHASHANKASANA (Moon Pose) We set off from last week’s asana as after performing SIRSHASANA (Head Stand), it’s important

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Sirshasana, Head Stand

March 17, 2019March 30, 2019 Sittam Param 0 Comment asana, head stand, k.b. murale, Personal yoga trainer K.B Murale, Sirshasana

Asana 4 SIRSHASANA (Head Stand) I am back with a challenging asana this week It is called the “King of

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Natarajasana – Dance Pose

March 10, 2019March 23, 2019 Sittam Param 0 Comment k.b. murale, natarajasana, Personal yoga trainer, yoga in kajang, yoga in semenyih

Asana 3 Presented by Personal Yoga Instructor K.B. Murale. This week’s Asana is a popular pose which is most commonly

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Virabhadrasana II – Warrior Pose II

March 2, 2019March 12, 2019 Sittam Param 0 Comment k.b. murale, tasik kesuma, Virabhadrana II, Yoga

Asana 2 VIRABHADRASANA II (Warrior Pose II) This Asana helps enhance hip rotation and ankle, toe and thigh movement. It

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Naukasana – Boat Pose

February 25, 2019March 10, 2019 Sittam Param 0 Comment asanas, k.b. murale, Yoga

We are starting a pose by pose Yoga Asana series in our portal today. Personal Yoga trainer, K.B. Murale will

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Feeding Tne Crows

July 12, 2018September 1, 2018 Sittam Param 0 Comment Crows, darpanam, karma, pitru paksha

Found this interesting article on why followers of Sanatana Dharma (Hindus) feed crows. This story was recounted by Vedamurti Shri

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Funds Needed for Vedic Maths Workshops to Overcome Pupils’ Maths Phobia

March 12, 2018April 6, 2018 Sittam Param 0 Comment M. Selvaraju, mathsmagics, overcoming maths phobia, vedic mathematics, Vedic maths

A fund raising campaign by a Vedic Maths tutorial centre to help pupils from poor families is now underway. The

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Happy Deepavali. Make a Change

October 17, 2017November 5, 2017 Sittam Param 0 Comment Deepavali, Happy Deepavali, r. Sittampara.

Deepavali is an opportunity Every year this day change occurs Light dispels life’s darkness Washing off sins with an oil

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Light Up For Shakti

August 5, 2017August 21, 2017 Sittam Param 0 Comment guruji sakthipriyananda, johor, sakthi ashram, sakthi saadhana, sakthi sampradaya gurukulam, socialism among malaysian indian youths, tangkak

Great thinkers have always maintained that Hinduism or more appropriately Sanatana Dharma is a way of life not a religion.